Weigh In record (no journal entry) for 25 September 2021
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61.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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956 kcal
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Fat: 49.35g | Prot: 43.70g | Carbs: 85.99g.
Breakfast: Fıstık Ezmesi, Pankek, Lor Peynirli Omlet, Wasa Original. Lunch: Türk Kahvesi, Eti Lifalif Kırmızı Meyveli Yulaf Bar. Dinner: Etli Bezelye, Bulgur (Pişmiş), İçli Köfte. more...
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steady weight
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elifkazel's Weight History
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