Weigh In record (no journal entry) for 28 September 2021
|
72.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
628 kcal
|
Fat: 12.10g | Prot: 27.17g | Carbs: 108.73g.
Breakfast: Mandarinas, SanCor Queso Untable por Salut Light, Pan Integral. Lunch: Molinos del Bosque Tostadas de Arroz, Huevo Duro, Zanahoria, Lechuga, Garbanzos Cocidos, Tomates. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuciaGuti15's Weight History
|