zapatista's Journal, 14 Mar 11

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Weigh In record (no journal entry) for 14 March 2011

92.1 kg Lost so far: 12.2 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:

2083 kcal

Fat: 84.40g | Prot: 46.70g | Carbs: 324.21g. Breakfast: granola , nectarine, avocado. Lunch: nectarines, 40 almonds. Dinner: Grapefruit Juice, Almonds. Snacks/Other: Plums, Nectarines, almonds. more...

2627 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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zapatista's Weight History

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zapatista's Journal, 14 Mar 11

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zapatista's Weight History