Weigh In record (no journal entry) for 29 September 2021
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59.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1068 kcal
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Fat: 39.30g | Prot: 37.80g | Carbs: 140.90g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 主婦聯盟 臭豆腐, 揚豐 肉燥拉麵. more...
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Gaining 2.8 kg a Week
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yaching6868's Weight History
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