Weigh In record (no journal entry) for 29 September 2021
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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450 kcal
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Fat: 29.47g | Prot: 4.15g | Carbs: 51.76g.
Breakfast: Madu, Alpukat. more...
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Gaining 0.8 kg a Week
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angela56kg's Weight History
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