mesyabella's Journal, 29 Sep 21

Hehehehe
58.5 kg Lost so far: 0.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
1320 kcal Fat: 59.03g | Prot: 70.51g | Carbs: 124.26g.   Breakfast: Apel. Lunch: Bimoli Minyak Goreng, Nasi Putih, Ajinomoto Saori Saus Teriyaki, Dada Ayam. Dinner: Kulit Ayam, Dada Ayam, Kerupuk Udang, Telur Dadar, Bango Kecap Manis, Nasi Goreng. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mesyabella's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.