Weigh In record (no journal entry) for 29 September 2021
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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341 kcal
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Fat: 16.42g | Prot: 7.51g | Carbs: 41.69g.
Breakfast: Bawang Bombay, Tomat Merah, Buncis, Sari Roti Roti Tawar Milky Soft, Bimoli Minyak Goreng, MEG Keju Slice. more...
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Losing 1.1 kg a Week
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haniwa11's Weight History
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