Weigh In record (no journal entry) for 29 September 2021
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1060 kcal
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Fat: 76.19g | Prot: 52.01g | Carbs: 43.59g.
Breakfast: Сосиски Молочные, Авокадо Авокадо, Вареное Яйцо. Lunch: Гречка Отварная, Консервсушпрод Тефтели из Говядины. Dinner: Вареное Яйцо, Капуста Белокочанная. more...
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Gaining 0.4 kg a Week
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evgesha$$$'s Weight History
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