Weigh In record (no journal entry) for 29 September 2021
|
77.7 kg
Lost so far: 20.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
359 kcal
|
Fat: 9.75g | Prot: 18.75g | Carbs: 48.20g.
Breakfast: Сильпо Яблоко Чемпион. Dinner: Дольче Десерт Сырковый Аерованный, Санта Бремор Крабовая Палочка с Сыром и Зеленью. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenagurova2011's Weight History
|