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bello pesarsi dopo essere andati in bagno 😆😆😆
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83 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2140 kcal
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Fat: 61.25g | Prot: 205.84g | Carbs: 185.68g.
Breakfast: Milbona Skyr Naturale, Myprotein Porridge Proteico. Lunch: Zucchine Grigliate, Pollo Italiano Tagliata di Petto di Pollo. Dinner: Porri, Zucchine Grigliate, Peperoni Arrostiti, Carne di Manzo, Couscous. Snacks/Other: Caffè Espresso, Myprotein Proteine Isolate, Milbona Skyr Naturale. more...
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Losing 1.1 kg a Week
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Tonybasetta's Weight History
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