Weigh In record (no journal entry) for 29 September 2021
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66 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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668 kcal
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Fat: 48.87g | Prot: 25.83g | Carbs: 33.40g.
Breakfast: Gurka (med Skal), ICA Glutenfri Havreknäcke, Smör, Kaffe, Gouda eller Edamer Ost. Snacks/Other: Röd Paprika, ICA Glutenfri Havreknäcke, Pastejköket Bredbar Leverpastej Original. more...
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Losing 0.4 kg a Week
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