Weigh In record (no journal entry) for 29 September 2021
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63.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1213 kcal
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Fat: 67.55g | Prot: 78.32g | Carbs: 77.07g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Помидор Соленый, Вареное Яйцо, Изюм, Сметана 15%, Вiцебскае Малако Творог 1%. Lunch: Мираторг Окорок Свиной, Магнит Картофель, Coffee Like Раф Малина-Кокос. Dinner: Помидор Соленый, Веско Стейк Мачете. Snacks/Other: Лента Яблоко. more...
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Gaining 0.3 kg a Week
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AlexandraVav's Weight History
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