Weigh In record (no journal entry) for 29 September 2021
|
58.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
1511 kcal
|
Fat: 33.54g | Prot: 65.72g | Carbs: 230.22g.
Breakfast: Nestlé Cereali Fitness , Albume d'uovo Cotto, Sterilgarda Latte Parzialmente Scremato. Lunch: Pizza Margherita. Dinner: Vivo Meglio Bresaola di Tacchino, Primia Gallette di Riso con Cioccolato Fondente , Nestlé Fitness Original, Latte Scremato. Snacks/Other: Ciambelle Zuccherate o Glassate, Lavazza Caffè Ginseng. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalieo9's Weight History
|