Weigh In record (no journal entry) for 29 September 2021
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94.5 kg
Lost so far: 18.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1167 kcal
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Fat: 37.72g | Prot: 91.08g | Carbs: 113.82g.
Breakfast: Гречка Отварная, Вареное Яйцо, Реми Помидоры Жёлтые на Ветке. Lunch: NL International Коктейль Latte. Dinner: NL International Коктейль Latte. Snacks/Other: Power Pro Протеиновый Батончик 36%. more...
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Gaining 2.1 kg a Week
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Sara_🌸NL's Weight History
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