Weigh In record (no journal entry) for 29 September 2021
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106.8 kg
Lost so far: 48.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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763 kcal
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Fat: 27.85g | Prot: 58.10g | Carbs: 72.96g.
Breakfast: Активия Йогурт Питьевой со Злаками, Кубанская Буренка Молоко 2,5%, Starbucks Капучино Гранде без Сахара. Lunch: Табрис Курица Отварная, Куриный Бульон. Dinner: Бутерброд с Красной Икрой. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Losing 4.2 kg a Week
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margodina914's Weight History
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