Weigh In record (no journal entry) for 29 September 2021
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82.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1081 kcal
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Fat: 64.61g | Prot: 79.19g | Carbs: 42.50g.
Breakfast: Aceitunas Verdes, Pechuga de Pollo Hervida, Queso Panela, Ocean Spray Arándanos Deshidratados, Mafer Cacahuate Tostado sin Aceite, Tomates. Lunch: Huevo Frito sin Grasa, Huevo Revuelto, Las Sevillanas Chorizo de Cerdo, Tortillas de Harina. more...
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Losing 2.8 kg a Week
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PanchoPacman's Weight History
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