Weigh In record (no journal entry) for 29 September 2021
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75 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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340 kcal
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Fat: 23.67g | Prot: 8.84g | Carbs: 24.28g.
Lunch: Pırasa Yemeği, Yayla Çorbası, Ev Yapımı Yoğurt. more...
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Gaining 2.1 kg a Week
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