Weigh In record (no journal entry) for 29 September 2021
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66.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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587 kcal
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Fat: 37.58g | Prot: 44.76g | Carbs: 17.48g.
Lunch: Olio Extra Vergine di Oliva, Bonduelle Lattughino , Bresaola, Albume d'uovo, Uovo. Dinner: Olio Extra Vergine di Oliva, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Bresaola. Snacks/Other: Lindt Cioccolato Extra Fondente 72%. more...
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Losing 0.2 kg a Week
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Mynamesnessuno's Weight History
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