Weigh In record (no journal entry) for 29 September 2021
|
79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
429 kcal
|
Fat: 12.89g | Prot: 30.55g | Carbs: 49.22g.
Lunch: Carapau Frito, Arroz de Feijão. Snacks/Other: Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|