amira_afiff's Journal, 29 Sep 21

Weigh In record (no journal entry) for 29 September 2021
72 kg Lost so far: 4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
165 kcal Fat: 3.75g | Prot: 9.00g | Carbs: 24.16g.   Breakfast: Diamond Low Fat Milk, TIMURASA Gula Aren, Nescafe Classic. more...
Gaining 0.2 kg a Week

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amira_afiff's Weight History


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