Weigh In record (no journal entry) for 29 September 2021
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59.4 kg
Lost so far: 10.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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685 kcal
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Fat: 17.10g | Prot: 32.81g | Carbs: 102.78g.
Breakfast: Colun Leche Descremada, En Linea Mermelada Super Frutas , Jumbo Marraqueta Integral, PF Pechuga Pavo Asada (13g). Lunch: Bolleria, Cazuela de Vacuno. Dinner: Pan. more...
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steady weight
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tamara.dimora's Weight History
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