laila584's Journal, 29 Sep 21

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63.6 kg Lost so far: 13.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:
727 kcal Fat: 16.32g | Prot: 38.67g | Carbs: 145.28g.   Breakfast: Amaranto del Mercado, Manzana, Nestlé Leche en Polvo Carnation, Wallmart Leche Great Value Deslactosada Light. Lunch: Avena, Plátano, Arroz Blanco. Dinner: Papaya, Avena. Snacks/Other: Amaranto del Mercado, Manzana. more...
Losing 3.5 kg a Week

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Comments 
🖊️🗒️. 👍.. AHI VA AHI VA ☘️ 
29 Sep 21 by member: DANTE HDZ

     
 

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