Weigh In record (no journal entry) for 29 September 2021
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1377 kcal
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Fat: 43.43g | Prot: 52.29g | Carbs: 207.93g.
Breakfast: Café com Açúcar, Tapioca, Azeite de Oliva Extra-Virgem. Lunch: Feijão Carioca Cozido, Cenouras, Brócolis, Arroz Branco, Tomates, Azeitonas. Dinner: Spoleto Cenoura, Subway Cebola, Azeite de Oliva Extra-Virgem, Tomates, Azeitonas Verdes. Snacks/Other: Silk Leite de Amêndoas, Maçã, Newnutrition Soy Protein (Sabor Morango) Suplemento Alimentar em Pó de Proteína Isolada de Soja, Banana Prata. more...
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1890 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 59 minutes, Resting - 22 hours and 1 minute. more...
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Gaining 0.0 kg a Week
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Kamilla Fransozi's Weight History
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