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BrunaMurini
Journal
29 Sep 21
BrunaMurini's Journal, 29 Sep 21
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Weigh In record (no journal entry) for 29 September 2021
87.4 kg
Lost so far:
4.2 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2021:
976 kcal
Fat: 51.29g | Prot: 69.20g | Carbs: 65.18g.
Lunch:
Couve Refogada, Bisteca de Porco Grelhada, Torresminas Torresmo.
Snacks/Other:
Banana Prata, Itambé Leite em Pó Integral, Itambé Leite em Pó Integral, Banana Prata.
more...
2680 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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BrunaMurini's Weight History
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