Desire_24's Journal, 29 Sep 21

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Weigh In record (no journal entry) for 29 September 2021

74 kg Lost so far: 23 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2021:

689 kcal

Fat: 43.70g | Prot: 21.56g | Carbs: 53.16g. Breakfast: Quesillo, Chicharrón Prensado, Tortilla de Maíz. Lunch: Ruffles Queso. Dinner: Milpa Real Totopos de Maiz. more...

1285 kcal

Exercise: Pilates - 5 hours and 20 minutes, Apple Health - 18 hours and 40 minutes. more...

Losing 0.4 kg a Week

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Desire_24's Journal, 29 Sep 21

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Desire_24's Weight History