Weigh In record (no journal entry) for 30 September 2021
|
51.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
338 kcal
|
Fat: 12.00g | Prot: 10.80g | Carbs: 16.00g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 全家 大杯冰拿鐵. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|