Weigh In record (no journal entry) for 29 September 2021
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45.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1741 kcal
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Fat: 58.28g | Prot: 69.91g | Carbs: 237.13g.
Breakfast: Nestlé Cacao Dulce, Calo Leche Descremada Extra Calcio , Watt's Mermelada Mora Light, Wasil Arándanos , Huevo, Quaker Avena Instantánea. Lunch: Carozzi Corbatitas, Huevo Cocido, Zanahoria, Espinacas. Dinner: Calo Manjar, Sopraval Pechuga de Pavo Cocida, Calo Queso Laminado Gauda, Santa Isabel Pan Molde Integral Grande. Snacks/Other: Café Gold Light Vainilla , Ensalada Baja en Calorías, Costa Crackelet , Danone Yogurt Light & Free, McKay Galletas Mini Coco, Danone Yogurt Griego Frutilla, Hershey's Barra Cookies & Creme. more...
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Gaining 0.0 kg a Week
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offnujabes's Weight History
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