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8/5開始168+健康餐盤+減肥筆，69.1公斤體脂肪44
9/30新低64.1kg.bmi27.4
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64.1 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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708 kcal
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Fat: 41.51g | Prot: 33.43g | Carbs: 51.81g.
Dinner: 7-11 麻辣臭豆腐, 木瓜. Snacks/Other: 巴特里 古早味起司雞蛋糕. more...
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Losing 4.2 kg a Week
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Mia -Lin's Weight History
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