Weigh In record (no journal entry) for 30 September 2021
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67.7 kg
Lost so far: 11.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1739 kcal
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Fat: 47.44g | Prot: 112.31g | Carbs: 216.83g.
Breakfast: Kikkoman Gochujang, Kaldu Jamur, Kubis, Putih Telur, Bronson Hot Hot Pop. Lunch: Uleg Sambal Pedas, Bakso Daging Babi, Tahu Goreng, Daging Sapi, Nasi Merah. Dinner: Belfoods Chicken Nugget, BonCabe Level 30, Kaldu Jamur, Sawi Putih, Freshco Jamur Enoki, Putih Telur, Masjay Baso Aci Kuah Rempah Merapi. Snacks/Other: Bakpao, Pepaya. more...
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Gaining 5.6 kg a Week
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Clarissa Evani's Weight History
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