Weigh In record (no journal entry) for 30 September 2021
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1262 kcal
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Fat: 107.19g | Prot: 48.82g | Carbs: 27.22g.
Breakfast: Сыр Гауда, Сливочное Масло, Кофе, Parmalat Сливки 11% Низколактозные, Мясновъ Сервелат. Lunch: Дымов Колбаски из Говядины, Рестория Шеф Хумус с Кедровыми Орешками. more...
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Losing 1.1 kg a Week
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elenalunnaya's Weight History
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