Weigh In record (no journal entry) for 30 September 2021
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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479 kcal
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Fat: 21.19g | Prot: 26.11g | Carbs: 44.97g.
Breakfast: Пятерочка Апельсин, Варенька Малиновое Варенье , Ашан Гранат, Сырники 😍, Grow Food Омлет, Макдоналдс Кофе Латте (0,4 L). more...
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Losing 0.7 kg a Week
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SunInside's Weight History
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