Weigh In record (no journal entry) for 30 September 2021
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58 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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109 kcal
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Fat: 3.50g | Prot: 6.10g | Carbs: 14.50g.
Snacks/Other: 桂格(Quaker) 經典豆漿燕麥. more...
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Losing 3.5 kg a Week
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Debby Fang's Weight History
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