Weigh In record (no journal entry) for 30 September 2021
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37.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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954 kcal
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Fat: 39.60g | Prot: 37.63g | Carbs: 124.11g.
Lunch: Rice بسمتي, لوبيا لوبيا. Snacks/Other: Banana, greens شوفان, واي بروتين واي بروتين, مانجا مانجا, Smooth Peanut Butter (with Salt), خوخ خوخ, Banana, شيبسي مقرمشات . more...
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Losing 1.4 kg a Week
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tamersa2o14's Weight History
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