Weigh In record (no journal entry) for 30 September 2021
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92.3 kg
Lost so far: 12.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2748 kcal
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Fat: 179.89g | Prot: 61.14g | Carbs: 179.03g.
Breakfast: Kaffee mit Milch, Merci Praline Creme , Dr. Oetker Muffins. Lunch: Dr. Oetker Muffins. Dinner: K-Classic Knoblauch Sauce, Gemischter Salat mit Dressing, Käse, Butter, Getoastetes Weißbrot. more...
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Losing 0.7 kg a Week
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limbalum's Weight History
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