Weigh In record (no journal entry) for 30 September 2021
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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410 kcal
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Fat: 16.89g | Prot: 14.51g | Carbs: 49.20g.
Breakfast: Умалат Брынза Болгарская, Авокадо Авокадо, Домик в деревне Молоко 3,5%, Яблочное Варенье, Геркулес Монастырский. more...
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Losing 0.6 kg a Week
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людмила919's Weight History
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