Weigh In record (no journal entry) for 30 September 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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189 kcal
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Fat: 7.00g | Prot: 5.00g | Carbs: 24.00g.
Snacks/Other: XXL Power Protein Bar Cocos. more...
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Gaining 2.8 kg a Week
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