Weigh In record (no journal entry) for 30 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2853 kcal
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Fat: 82.67g | Prot: 139.59g | Carbs: 364.82g.
Breakfast: Taillefine Yaourt aux Fruits 0% Cerise, Red Bull Red Bull sans Sucre, Pomme, Hollywood Chewing Gum sans Sucre. Lunch: Daunat Caesar , Monster Energy Absolutely Zero, Daunat Salade Thon Œuf . Dinner: Alesto Cerneaux de Noix de Californie, Carrefour Champignons de Paris, Monoprix Bio Brocolis en Fleurette , Celnat Petits Flocons D’Avoine , Danone Yaourt Nature, Lidl Fraises, Tomates, Salade Verte, Freshona Lentilles, Van Houten L'original Cacao en Poudre , Envia Fromage Blanc 0%, Lesieur Sauce Crudité Nature Légère, Monoprix Riz Basmati, Crownfield Corn Flakes Nature, J.D. Gross Chocolat Noir 85%. Snacks/Other: J.D. Gross Chocolat Noir 85%, Celnat Petits Flocons D’Avoine , Van Houten L'original Cacao en Poudre , Envia Fromage Blanc 0%, Lidl Fruits Rouges. more...
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Losing 7 kg a Week
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florentin20's Weight History
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