Weigh In record (no journal entry) for 30 September 2021
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54 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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278 kcal
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Fat: 12.73g | Prot: 14.69g | Carbs: 26.63g.
Breakfast: Ekici Klasik Beyaz Peynir, Salatalık (Soyulmuş), Çırpılmış Yumurta (Bütün, Pişirilmiş), Namet Hindi Füme, Kepekli Ekmek. more...
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Losing 7 kg a Week
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vvincentwvg's Weight History
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