Weigh In record (no journal entry) for 30 September 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1380 kcal
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Fat: 69.87g | Prot: 95.53g | Carbs: 91.88g.
Breakfast: Чир, Авокадо Авокадо, Белый Хлеб. Lunch: Селедка, Сметана 15%, Салат Оливье 01.10.20. Dinner: Растительное Масло, Пеленгас, Сметана 15%, Салат Оливье 01.10.20. Snacks/Other: Дыня. more...
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Losing 0.4 kg a Week
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Paukova Julia's Weight History
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