Weigh In record (no journal entry) for 30 March 2014
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103.0 kg
Lost so far: 0.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 10.19g | Prot: 36.77g | Carbs: 43.19g.
Breakfast: Toasted White Bread. Lunch: Toasted White Bread. Dinner: Spinach (Drained Solids, Canned), Roasted Broiled or Baked Chicken Breast. more...
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Losing 1.6 kg a Week
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janielle James's Weight History
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