moparlinke's Journal, 30 Sep 21

äntligen under 80kg
79.9 kg Lost so far: 11.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:
1285 kcal Fat: 47.05g | Prot: 45.20g | Carbs: 64.70g.   Dinner: Scan Hamburgare, Garant Brioche Hamburgerbröd. Snacks/Other: Olw Ostbågar, Spendrups Bright Brew. more...
Losing 0.2 kg a Week

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moparlinke's Weight History


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