Weigh In record (no journal entry) for 30 September 2021
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116 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2021:
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915 kcal
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Fat: 33.03g | Prot: 60.63g | Carbs: 94.16g.
Breakfast: Banana Prata, Crepioca. Lunch: Peixe Grelhado, Lucco Fit Berinjela Assada com Ervas, Pepino (com Casca). Dinner: Ovo Cozido, Zaffari Batata Doce Assada , Zaffari Batata Doce Assada . Snacks/Other: Quaker Aveia em Flocos, Banana Prata, Crepioca. more...
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3447 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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annagv210's Weight History
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