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thestupidgirlinthecorner
Journal
30 Sep 21
thestupidgirlinthecorner's Journal, 30 Sep 21
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Weigh In record (no journal entry) for 30 September 2021
51.2 kg
Lost so far:
41.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2021:
192 kcal
Fat: 1.86g | Prot: 8.61g | Carbs: 37.54g.
Lunch:
Intact Traubenzucker.
Dinner:
Kresse, Knorr Kräuterlinge, Zwiebelbrot, Spargel.
Snacks/Other:
Tri Top Sirup Pfirsich-Maracuja, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin.
more...
1618 kcal
Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour and 3 minutes, Volleyball - 25 minutes, Resting - 10 hours and 47 minutes, Sleeping - 5 hours and 45 minutes.
more...
Gaining 0.7 kg a Week
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thestupidgirlinthecorner's Weight History
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