Weigh In record (no journal entry) for 30 September 2021
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118.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2521 kcal
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Fat: 96.30g | Prot: 118.62g | Carbs: 292.92g.
Breakfast: Hallulla, Huevo Revuelto, Marraqueta, Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papas Salteadas, El Buen Corte Escalopa Posta Rosada, Coca-Cola Coca-Cola. Dinner: San Jorge Arrollado Huaso, Hamburguesa con Queso , Fuchs Pan de Molde Integral, Café. Snacks/Other: Matilde Vicenzi Galletas de Champaña, Colun Leche con Chocolate Semidescremada. more...
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Losing 5.6 kg a Week
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elizabeth510's Weight History
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