Mefaraway's Journal, 30 Sep 21

Weigh In record (no journal entry) for 30 September 2021
56 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:
1929 kcal Fat: 66.46g | Prot: 56.76g | Carbs: 244.24g.   Breakfast: Lagos Del Sur Alfajor Laguito, Castaño Pan Blanco sin Lactosa, Zumo de Limón, Sal, Palta Hass. Lunch: Costa Frac Chocolate, Eggless Mayonesa, San Jose Atún Lomitos en Agua, Acuenta Espirales. Dinner: Stella Artois Cerveza, Aderezo a la Vinagreta, Perfect Choice Salsa Huancaina, Patatas Fritas, Pollo Asado. Snacks/Other: Agua. more...
1423 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Mefaraway's Weight History


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