Weigh In record (no journal entry) for 26 September 2021
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99.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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3387 kcal
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Fat: 172.06g | Prot: 200.05g | Carbs: 245.63g.
Breakfast: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion, Marks & Spencer Pork Belly Hog Roast. Lunch: Polish Sausage (Pork and Beef, Smoked) . Dinner: McDonald's Big Tasty, McDonald's French Fries (Large). Snacks/Other: Hard-Boiled Egg, Huel Vanilla V2.0. more...
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Losing 3.5 kg a Week
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ZimbaLon's Weight History
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