Weigh In record (no journal entry) for 25 September 2021
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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3026 kcal
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Fat: 115.95g | Prot: 200.50g | Carbs: 274.28g.
Breakfast: Sainsbury's White Plaited Roll , Mlekpol Ser Salami, Walkers Salt & Vinegar Crisps (25g), Sainsbury's Quarter Pounder Beef Burgers . Lunch: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Snacks/Other: Huel Chocolate V3.0, Kit Kat Kit Kat, Hard-Boiled Egg. more...
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steady weight
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ZimbaLon's Weight History
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