Weigh In record (no journal entry) for 24 September 2021
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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270 kcal
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Fat: 4.60g | Prot: 6.80g | Carbs: 55.00g.
Breakfast: Svelte Casadinho Goiabada, Canto de Minas Iogurte de Morango. more...
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Gaining 1.1 kg a Week
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