Weigh In record (no journal entry) for 30 September 2021
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92.1 kg
Lost so far: 19.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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419 kcal
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Fat: 12.09g | Prot: 42.90g | Carbs: 39.34g.
Breakfast: A2 2% Milk, Coffee (Brewed From Grounds). Lunch: Nature's Place Boneless Skinless Chicken Breast, Onions, Zucchini. Snacks/Other: Egg, Apples. more...
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Losing 6.3 kg a Week
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Mandini78's Weight History
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