Weigh In record (no journal entry) for 30 September 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2469 kcal
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Fat: 73.59g | Prot: 195.19g | Carbs: 269.38g.
Breakfast: Mandarinas, Chayote, Huevo Duro. Lunch: Guacamole, Plátano, Tortilla de Maíz. Dinner: Alpura Leche Deslactosada, Huevo Duro, Uva, Tortillas de Maíz, Farmacias Similares Simi Zero-Carb Protein, Papa Cocida, Huevo Cocido. more...
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Gaining 2.5 kg a Week
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mattonfat's Weight History
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